nog meer inspiratie van derde :
bij de mediaties van winterfeastforthesoul 2011 : ( om te beluisteren zie link )
ik vond de meditatie van David Crow inspirerend. Hij spreekt mijn lichaam bewustzijn op een heel ander vlak aan dan dat ik zelf mijn lichaam aanspreek.
David Crow - Four Contemplations on Eco-Spirituality
Feast Schedule: January 15th & 25th, February 3rd & 14th
Find Out More About David’s Work At: www.floracopeia.com www.medicinecrow.com
In this series of four guided meditations Mr. Crow will present a complete system of contemplative practices based on the integration of classical Buddhist Vipassana (Insight) meditation and principles of Ayurvedic medicine, which lead to an immediate and direct perception and understanding of our biological unity and kinship with all living things. These practices are focused on sequential stages of observing the five elements of the body and developing awareness of the prana (life force).
Feast Schedule: January 15th & 25th, February 3rd & 14th
Find Out More About David’s Work At: www.floracopeia.com www.medicinecrow.com
In this series of four guided meditations Mr. Crow will present a complete system of contemplative practices based on the integration of classical Buddhist Vipassana (Insight) meditation and principles of Ayurvedic medicine, which lead to an immediate and direct perception and understanding of our biological unity and kinship with all living things. These practices are focused on sequential stages of observing the five elements of the body and developing awareness of the prana (life force).
link : dan derde meditatie ;
na afloop ging ik verder zoeken en kwam ik op een blog een zeer interessante tekst tegen over relaxation or awakening. dat we mediteren te kort doen als we slechts ontspannen !!
dankbaarheid
is een mooi
dank je wel
